Therapeutic massage involves manipulating the soft tissues of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress.
How Can Massage Therapy Be Beneficial?
- Relieves stress
- Reduces pain, stiffness, and muscle tension
- Encourages relaxation
- Improves circulation
- Improves range of motion and flexibility
- Relieves headaches
- Improves rehabilitation after injury
- As well as many other benefits!